Bow Ties with Sausage and Sweet Peppers

Name: Bow Ties with Sausage and Sweet Peppers Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 8 oz Whole Wheat Bow Tie Pasta; 4 Boca Italian Sausage Links cut into 1 inch pieces; 2 Medium Red Sweet Peppers diced; 1/2 cup Vegetable Broth; 1/4 tsp Ground Black Pepper; 1/4 cup Snipped Freash Parsley

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

8 oz Whole Wheat Bow Tie Pasta4 Boca Italian Sausage Links, cut into 1 inch pieces2 Medium Red Sweet Peppers, diced1/2 cup Vegetable Broth1/4 tsp Ground Black Pepper1/4 cup Snipped Freash Parsley

Directions

Cook Pasta, drain and return it to saucepan. In a large skillet cook sausage and sweet peppers over medium-high heat, until sausage is browned. Drain well. Stir broth and black pepper into skillet, bring to boil and reduce heat. Simmer uncovered , for 5 minutes. Remove from heat. Pour over pasta, add parsley, toss gently to coat. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LEEHAA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 199.6
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 770.8 mg
Total Carbs: 21.3 g
Dietary Fiber: 3.3 g
Protein: 15.4 g

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Member Reviews

MUSICNUT
So tasty! - 6/6/21