pear melon smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 wedges of honeydew melon1/2 can of pear nectar (natural)
This makes one serving of smoothie.
freeze melon prior to use
cut wedges into smaller pieces to blend better
pour nectar into blender on top of melon
use your pulse setting to blend to smoothness you prefer
drink!
Number of Servings: 1
Recipe submitted by SparkPeople user MRSSUZSTAR.
freeze melon prior to use
cut wedges into smaller pieces to blend better
pour nectar into blender on top of melon
use your pulse setting to blend to smoothness you prefer
drink!
Number of Servings: 1
Recipe submitted by SparkPeople user MRSSUZSTAR.
Nutritional Info Amount Per Serving
- Calories: 188.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 51.6 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 3.0 g
- Protein: 1.5 g
Member Reviews