Pineapple Fat Free Milk Shake

Name: Pineapple Fat Free Milk Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added 1 cup (remove); Turkey Hill Non-Fat Frozen Yogurt Vanilla Bean (1/2c serving) 2 serving (remove); Milk Super Skim 1 cup (remove)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 1 cup (remove)Turkey Hill Non-Fat Frozen Yogurt Vanilla Bean (1/2c serving), 2 serving (remove)Milk, Super Skim, 1 cup (remove)

Directions

put all ingredients in food processor and process until smooth.
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user MACS706.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 190.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 67.5 mg
Total Carbs: 39.5 g
Dietary Fiber: 1.0 g
Protein: 7.0 g

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