Chilled Cucumber & Avocado Soup

Name: Chilled Cucumber & Avocado Soup Recipe
Yield: 4
Ingredients: 1 very large european cucumber seeded & cut into chunks; 2 Haas Avocados peeled and seed removed; 1 1/2 cups lo-fat buttermilk

Number of Servings: 4

Ingredients

1 very large european cucumber, seeded & cut into chunks2 Haas Avocados, peeled and seed removed1 1/2 cups lo-fat buttermilk

Directions

Put all ingredients into food processor and puree. Refrigerate 40 minutes until very cold.

Makes 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user REDHEADGODDESS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 195.9
Total Fat: 14.3 g
Cholesterol: 3.7 mg
Sodium: 105.7 mg
Total Carbs: 15.0 g
Dietary Fiber: 6.8 g
Protein: 5.5 g

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