Vegetable Kugel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
1/2 stick margarine2 c. chopped onion1 c. chopped celery1 c. sliced mushrooms2 c. shredded carrots1 1/2 c. matzo meal1 c. red pepper, diced1 c. green pepper, diced2 packages (10 oz.) frozen spinach, thawed and drained
Prehead oven to 350. Spray a 9X13 baking dish with nonfat cooking spray. Squeeze liquid out of thawed spinach. Saute the onion, celery, and mushrooms in the margarine for about 10 minutes, stirring often. Put the mixture into a large bowl. Add the carrots, matzo meal, spinach, and eggs. Mix well. Pur into the greased casserole dish. Bake for 40-45 minutes until firm.
(makes approximately 20-25 2"X3" pieces)
Number of Servings: 20
Recipe submitted by SparkPeople user DAYNADUCK.
(makes approximately 20-25 2"X3" pieces)
Number of Servings: 20
Recipe submitted by SparkPeople user DAYNADUCK.
Nutritional Info Amount Per Serving
- Calories: 70.2
- Total Fat: 2.8 g
- Cholesterol: 31.9 mg
- Sodium: 118.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.7 g
- Protein: 3.2 g
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