Chilled Strawberry Soup
- Number of Servings: 4
Ingredients
Directions
2 cups fresh strawberries, stems removed1 cup low-fat buttermilk1 tablespoon honey1/2 cup vanilla nonfat yogurt4 mint sprigs for garnish
Combine strawberries, buttermilk and honey in blender or food processor; puree until smooth. Pour into individual serving bowls and chill two hours; top with a dollop of yogurt and one mint sprig.
Number of Servings: 4
Recipe submitted by SparkPeople user JCOZ6282.
Number of Servings: 4
Recipe submitted by SparkPeople user JCOZ6282.
Nutritional Info Amount Per Serving
- Calories: 78.3
- Total Fat: 0.8 g
- Cholesterol: 3.1 mg
- Sodium: 78.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.4 g
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