Baked Apple with Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 large apple1 tsp brown sugar20 raisins1/4 tsp. ground cinnamon1/4 cup vanilla yogurt
Core apple and leave whole. Place apple in a microwave safe dish at least 1" high (juice will come out during cooking). Put sugar, raisins and cinnamon inside cored apple. Cover dish with an upside down microwave safe bowl to avoid splattering. Microwave for 3-4 minutes or until soft when pierced with a knife. Careful - bowl will be hot! Allow to cool for about 5 minutes. Spoon juices over apple halves and serve warm topped with yogurt. Deduct 45 calories if not using yogurt.
Nutritional Info Amount Per Serving
- Calories: 102.6
- Total Fat: 0.5 g
- Cholesterol: 1.2 mg
- Sodium: 19.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.9 g
- Protein: 1.6 g
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