Oxygen Pizza Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole wheat english muffin2tbsp spagetti sauce (I chose prego from the drop-down menu)1/4 cup shredded part-skim mozzarella cheese1 cup spinach4 oz chicken breast
Per one serving. Combine on muffin and cook in microwave (pre-cook chicken) or toaster oven.
Number of Servings: 1
Recipe submitted by SparkPeople user SISTERSUE9.
Number of Servings: 1
Recipe submitted by SparkPeople user SISTERSUE9.
Nutritional Info Amount Per Serving
- Calories: 440.2
- Total Fat: 12.8 g
- Cholesterol: 98.6 mg
- Sodium: 930.0 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 5.8 g
- Protein: 47.1 g
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