Garlic & Onion Chip Dip

(2)
  • Minutes to Prepare:
  • Number of Servings: 32
Ingredients
2 8 oz Bricks of Light Cream Cheese2/3 C. Skim Milk2 tsp. Garlic Salt2 T. + 2 tsp. Dried Minced Onions
Directions
Makes approximately 32 1 Tablespoon Servings.
Put all ingredients in a blender & blend until smooth.

Number of Servings: 32

Recipe submitted by SparkPeople user PARTYMOM44.

Servings Per Recipe: 32
Nutritional Info Amount Per Serving
  • Calories: 33.3
  • Total Fat: 2.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 116.4 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.2 g

Member Reviews
  • SULYVO
    This dip came together in no time. It took longer to get out my blender. I served this at a party with home-made chips; it was a big hit and no one knew it was a "light" dish. I shared it with my sister as well and she loved the garlic flavor but wished it was lighter on the onion taste. - 5/24/10
  • CD8417846
    I liked your dip - 2/7/11
  • DARKDREAMER
    Has anyone tried this with Fat Free cream cheese instead of lite? - 2/5/11
  • MAREANNIE
    Sounds good! Will try this weekend. - 11/30/10