Garlic & Onion Chip Dip
- Minutes to Prepare:
- Number of Servings: 32
Ingredients
Directions
2 8 oz Bricks of Light Cream Cheese2/3 C. Skim Milk2 tsp. Garlic Salt2 T. + 2 tsp. Dried Minced Onions
Makes approximately 32 1 Tablespoon Servings.
Put all ingredients in a blender & blend until smooth.
Number of Servings: 32
Recipe submitted by SparkPeople user PARTYMOM44.
Put all ingredients in a blender & blend until smooth.
Number of Servings: 32
Recipe submitted by SparkPeople user PARTYMOM44.
Nutritional Info Amount Per Serving
- Calories: 33.3
- Total Fat: 2.3 g
- Cholesterol: 7.6 mg
- Sodium: 116.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 1.2 g
Member Reviews
-
SULYVO
This dip came together in no time. It took longer to get out my blender. I served this at a party with home-made chips; it was a big hit and no one knew it was a "light" dish. I shared it with my sister as well and she loved the garlic flavor but wished it was lighter on the onion taste. - 5/24/10