Soup Chinese Seafood
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Cups Chicken Broth, 99% Fat Free4 Cups Water8 oz Shrimp, Small Bay1 Cup Tofu, soft1 Egg White1 Tbsp Corn Starch1 Tbsp Scallions (green oinions)
1. Bring Chicken Broth and water to a boil and then turn down to light boil.
2. Cut Tofu into equal sized small cubes & add to Broth.
3. Add Small Bay Shrimp.
4. Lightly beat Egg White and slowly add to soup.
5. Mix Corn Starch with 2 tablespoons of water. Then add slowly to the simmering soup until desired thickness is obtained.
Serve in small bowls and garnish with chopped oinions.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.
2. Cut Tofu into equal sized small cubes & add to Broth.
3. Add Small Bay Shrimp.
4. Lightly beat Egg White and slowly add to soup.
5. Mix Corn Starch with 2 tablespoons of water. Then add slowly to the simmering soup until desired thickness is obtained.
Serve in small bowls and garnish with chopped oinions.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.
Nutritional Info Amount Per Serving
- Calories: 115.1
- Total Fat: 3.5 g
- Cholesterol: 86.1 mg
- Sodium: 598.5 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.2 g
- Protein: 17.5 g
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