Roasted Honey Chicken with Vegetables

Name: Roasted Honey Chicken with Vegetables Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 2
Ingredients: 400g Chicken Breast; 250g Potatoes; 0.3 cup Honey; 80g Tomato Sause; 2 Carrots; 5g Basil

(1)

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 2

Ingredients

400g Chicken Breast250g Potatoes0.3 cup Honey80g Tomato Sause2 Carrots5g Basil

Directions

First, combine the honey and the tomato sause in a bowl and stir the mixture. Then, cut the chicken breast into pieces or if you prefer leave it in larger portions and put it in a tin. After that, cut the potatoes and the carrots into small pieces and place them next to the chicken in the tin. Sprinkle with basil and the meal is ready on its way to the oven. Bake approximately 90 minutes on 160C degrees. And there you go- you've got your sweat and salty meal ;)

Number of Servings: 2

Recipe submitted by SparkPeople user GERYBALABANOVA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 396.3
Total Fat: 2.9 g
Cholesterol: 116.0 mg
Sodium: 396.5 mg
Total Carbs: 40.8 g
Dietary Fiber: 4.9 g
Protein: 50.2 g

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Member Reviews

ENIGMA076
Thanks a bunch for this easy and scrumptious looking recipe! I love quick and easy meals to prepare!!! - 6/14/09

Reply from GERYBALABANOVA (6/21/09)
Thanks a lot :P It's good when you don't have enough time between work, frineds and family if you can cook something fast and in the same time it's not frozen food :)