Armenian Bean Salad

Name: Armenian Bean Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 5
Ingredients: 1/3 cup Fresh Squeezed lemon juice; 2 Tbsp. Olive Oil; 1/2 tsp salt; 1/2 tsp fresh ground black pepper; 1/2 tsp ground paprika; 1/4 tsp red pepper; 1 can dark red kidney beans drained and rinsed; 1 can cannellini beans drained and rinsed; 3/4 cup chopped red onion; 12 oz red cherry tomatos quartered; 1/2 cup fresh chopped parsley

(9)

Minutes to Prepare: 30

Number of Servings: 5

Ingredients

1/3 cup Fresh Squeezed lemon juice2 Tbsp. Olive Oil1/2 tsp salt1/2 tsp fresh ground black pepper1/2 tsp ground paprika1/4 tsp red pepper1 can dark red kidney beans, drained and rinsed1 can cannellini beans, drained and rinsed3/4 cup chopped red onion12 oz red cherry tomatos, quartered1/2 cup fresh chopped parsley

Directions

Mix together first 6 ingredients, stir well. Lightly pat excess water off of beans after rinsing. Add beans and rest of ingredients and blend.

Makes about 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user APRIL5036.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 154.2
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 831.6 mg
Total Carbs: 20.6 g
Dietary Fiber: 8.0 g
Protein: 6.4 g

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Member Reviews

GALEC56
Extremely good! One of the best things I've eaten, healthy or not! - 6/15/09
SIGNORAITALIANA
This was SO good! My husband and I loved it. I made enough for 2 days. The second day, it was even better because it had time to soak in all the flavors. Will definitely make again! - 5/29/11
HOLYYOGAMOM
loved it. Nice easy lunch. I added fresh pressed garlic and skipped the fresh parsley - 12/30/10
VERKIN10
I used all cannellini beans, excellent recipe. - 8/27/10
SOFTBALL04
sounds good cant wait to try it thxs - 3/1/10
CRYSTALATIENZA1
One of my best friends used to make this for me. She's no longer around but when I think of her, this is one of the first things that comes to mind! I love it! Healthy and very tasty! Must try! - 11/26/09
INSPIREDLUNATIC
Yum! Served this for lunch to my two and five year olds, they ate it pretty well. I loved it! - 7/7/09
TAINE2
sounds delicious a must have - 6/16/09
MDWBOWERS
The ease and flavors of this recipe make it absolutely one of the BEST we've tried. I used cayenne as I was out of red pepper and packaged lemon juice instead of fresh. YUM!! Actual portion size is closer to 3/4 (.75) cup per person best as I can tell. - 7/3/13