Yam Banan custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup mashed cooked yams or sweet potato1/2 cup mashed ripe banana2 whole eggs1/2 cup canned regular evaporated milk1/2 cup vanilla soy milk1/2 cup granular Splenda1/2 teaspoon cinnamon1 teaspoon vanilla
Beat eggs in mixing bowl, add yams, banana, splenda, cinnamon and vanilla and beat on med speed for two minutes or untill mixture is smooth and lump free, slowly add both milks and beat on slow speed till well combined. Spray a 9" square pan with PAM, pour in mixture and bake in preheated oven at 325 degrees for 40-45 minutes or until a knife inserted off center comes out clean.
Chill and cut into 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JAMJOJAM.
Chill and cut into 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JAMJOJAM.
Nutritional Info Amount Per Serving
- Calories: 107.1
- Total Fat: 4.0 g
- Cholesterol: 88.2 mg
- Sodium: 59.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.6 g
- Protein: 5.3 g
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