Breakfast Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg substitute, liquid (Egg Beaters), .25 cupOre-Ida® Southern Style Hash Browns, .25 cupGreen Giant Broccoli in Cheese Flavored Sauce, frozen, 1 serving Oscar Mayer Ham, 1 slice
Makes one serving.
Spray pan and heat potato and diced ham. At same time, warm up Broccoli and Cheese in Microwave as directed (2 1/2 minutes).
Add egg beaters to pan and warm. Add Broccoli and Cheese to the end. Place everything in a bowl and eat with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDAS1978.
Spray pan and heat potato and diced ham. At same time, warm up Broccoli and Cheese in Microwave as directed (2 1/2 minutes).
Add egg beaters to pan and warm. Add Broccoli and Cheese to the end. Place everything in a bowl and eat with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDAS1978.
Nutritional Info Amount Per Serving
- Calories: 128.2
- Total Fat: 3.1 g
- Cholesterol: 6.7 mg
- Sodium: 844.4 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.7 g
- Protein: 11.0 g
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