Blue-Berry Bran Muffins
- Number of Servings: 12
Ingredients
Kellogg's All-Bran Cereal, 1.5 cupMilk, 1%, 1.25 cupGranulated Sugar, .5 cupVegetable Oil, 3 tbspEgg, fresh, 1 large *Flour, white, 1 cup Baking Powder, 1 TbspSalt, 1 tsp Blueberries, fresh, 1 cup
Heat oven to 400
Combine cereal and milk in a large bowl and let stand for 10 minutes.
Add sugar, oil and egg to ceral mixture and stir.
In another bowl mix, flour, baking soda and salt. (Be sure to level each dry item for exact measurements.)
Add dry mixture to cereal mixture and stir until moist. Gently fold in blueberries.
Line 12 muffin cups with paper and lightly spray with cooking spray.
Using an ice cream scoop or spoon, spoon equal amounts of muffin mixture into each muffin cup. . Bake at 400 for 15 to 20 minutes.
Place on a wire rack to cool.
Number of Servings: 12
Recipe submitted by SparkPeople user CDISHMAN1.
Combine cereal and milk in a large bowl and let stand for 10 minutes.
Add sugar, oil and egg to ceral mixture and stir.
In another bowl mix, flour, baking soda and salt. (Be sure to level each dry item for exact measurements.)
Add dry mixture to cereal mixture and stir until moist. Gently fold in blueberries.
Line 12 muffin cups with paper and lightly spray with cooking spray.
Using an ice cream scoop or spoon, spoon equal amounts of muffin mixture into each muffin cup. . Bake at 400 for 15 to 20 minutes.
Place on a wire rack to cool.
Number of Servings: 12
Recipe submitted by SparkPeople user CDISHMAN1.
Nutritional Info Amount Per Serving
- Calories: 145.1
- Total Fat: 4.6 g
- Cholesterol: 19.0 mg
- Sodium: 310.5 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
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