Baked Chicken Parm

Name: Baked Chicken Parm Recipe
Yield: 6
Ingredients: 3 Chicken Breast; .25 Cup Egg Beaters; .50 Cup Bread Crumbs (I Used Italian); .75 Cup Reduced Fat Mozz Shredded Cheese; 1 Cup Hunts Spaghetti Sauce; Garlic Powder & Italian Seasoning

(3)

Number of Servings: 6

Ingredients

3 Chicken Breast.25 Cup Egg Beaters.50 Cup Bread Crumbs (I Used Italian).75 Cup Reduced Fat Mozz Shredded Cheese1 Cup Hunts Spaghetti SauceGarlic Powder & Italian Seasoning

Directions

Slice Chicken Breast in half to make thinner pieces.
Mix breadcrumbs with Garlic Powder and Italian Seasoning.
Dunk each piece of chicken in egg beaters and then in bread crumbs. Place in 13x9 baking dish that is sprayed with Pam. Cover with foil and cook 20 minutes at 350.
Remove from oven and pour spaghetti sauce over chicken and spread cheese over chicken. Bake uncovered for 20 more minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSCKEEN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 204.1
Total Fat: 4.1 g
Cholesterol: 62.6 mg
Sodium: 450.3 mg
Total Carbs: 9.9 g
Dietary Fiber: 1.3 g
Protein: 29.9 g

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Member Reviews

KAFFEE11
This recipe is easy and delish. I used real eggs and baked the first 20 minutes one night, then the next day added the mozarella and sauce and baked another 20. Also, I cut the chicken breasts horizontally to make them into thinner smaller pieces. - 1/24/14
JOANNAM7
so good !!! - 1/27/12
ARIESANGEL41
Love it! :) - 9/10/10
MGHALY1
delicious - 7/14/09