Italian-Style Chicken and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 Boneless, Skinless Chicken Breasts1 box Rice-A-Roni, Chicken with Mushrooms1.75c Low Sodium Chicken Broth1 package Frozen Mixed Vegetables (10 oz)
1.Heat oil in large skillet. Add chicken; cook over medium-high heat 10 to 15 minutes or until lightly browned on both sides.
2.Add broth, rice mix, mixed veggies; mix well. Bring to a boil. Cover; reduce heat and simmer 10 minutes or until chicken is no longer pink in center. Remove from heat. Let stand covered 5 minutes or until liquid is absorbed.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEEKYSWEETIE.
2.Add broth, rice mix, mixed veggies; mix well. Bring to a boil. Cover; reduce heat and simmer 10 minutes or until chicken is no longer pink in center. Remove from heat. Let stand covered 5 minutes or until liquid is absorbed.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEEKYSWEETIE.
Nutritional Info Amount Per Serving
- Calories: 492.5
- Total Fat: 10.3 g
- Cholesterol: 139.4 mg
- Sodium: 1,129.1 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 3.8 g
- Protein: 62.2 g