mince
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
500 grams Ground beef, extra lean, 1 cup, grated Carrots, raw, 3 cups Chicken stock, home-prepared, 2 tbsp Chicken Gravy, 1 large Onions, raw, Salt / pepper
chop finally 1 large onion. fry in a pan with 2 sprays of cooking oil. brown onion then add mince and brown then add carrot and stock cook for 1 hour and gravy granules and cook for a further 5 miitues. then serve.
Number of Servings: 6
Recipe submitted by SparkPeople user CHICKALTO.
Number of Servings: 6
Recipe submitted by SparkPeople user CHICKALTO.
Nutritional Info Amount Per Serving
- Calories: 265.4
- Total Fat: 16.0 g
- Cholesterol: 61.6 mg
- Sodium: 350.7 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.0 g
- Protein: 19.4 g
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