Cowboy Beans (great for a crockpot or pot luck dinner

Name: Cowboy Beans (great for a crockpot or pot luck dinner Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 26
Ingredients: 1 large (41 oz.) can of pork and beans (Bush's preferred); 1 15 oz can of each of the following: Black beans Butter Beans and Red Kidney beans; 1/2 cup Ketchup; One (18 oz) bottle of any kind of sweet BBQ sauce.; One 20 oz package of ground turkey; one medium onion

(4)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 26

Ingredients

1 large (41 oz.) can of pork and beans (Bush's preferred)1 15 oz can of each of the following: Black beans, Butter Beans, and Red Kidney beans1/2 cup KetchupOne (18 oz) bottle of any kind of sweet BBQ sauce.One 20 oz package of ground turkeyone medium onion

Directions

Brown onion and ground turkey in skillet. Place in crock pot. Open baked beans and add them. Rinse the other beans and ad them. Then add the ketchup and BBQ sauce. Heat on medium for about an hour.

Number of Servings: 26

Recipe submitted by SparkPeople user PNEILSON1.

Servings Per Recipe: 26

Nutritional Info Amount Per Serving

Calories: 192.6
Total Fat: 2.1 g
Cholesterol: 15.4 mg
Sodium: 727.0 mg
Total Carbs: 33.0 g
Dietary Fiber: 6.6 g
Protein: 11.6 g

More Recipes Like This

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews

LAR2015
This is great, makes a large portion. - 12/28/14
CD5837461
Loved it! Fixed it for a potluck supper at work - it was a hit! will definately make this again! - 9/23/10
PENNEYV
I make this often for group functions and it is always all gone. I leave the meat off and make it a veggie dish. - 6/28/10
PERSINGERRD
love it peggy, and so easy, finally a healthy dish for me that the boys like - 5/31/10