The Most Awesome Curry-Fried Brown Rice and Lentils with Sausage

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2.5 oz Shady Brook Farms Breakfast Sausage1/2 cup sliced green onions1 cup fresh spinach, chopped1 serving leftover A-L's Modified Curried Red Lentils with Brown Rice (I used regular lentils as I couldn't find red...) about 1 cup1/4 tsp cayenne pepper (optional)2 eggs
Directions
Before starting, chop spinach and slice green onions. Have ingredients ready and waiting--this cooks up fast!
Heat skillet over medium heat. Brown sausage. Add green onions and spinach until slightly cooked, then add lentils & brown rice, and cayenne. Allow to heat through for a couple of minutes, then break two eggs over mixture. Break yolks, mix together gently and wait until egg is thoroughly cooked. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ISIS73.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 371.7
  • Total Fat: 15.9 g
  • Cholesterol: 446.7 mg
  • Sodium: 1,058.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 30.0 g

Member Reviews
  • ZRIE014
    tasty - 6/23/20
  • DEE107
    thanks for sharing - 6/15/20
  • RO2BENT
    Careful with the fat - 6/10/20
  • PATRICIAANN46
    Excellent............. - 6/3/20