Summer Fruit Salad

Name: Summer Fruit Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup mixed berries; 1 mango peeled pitted and cubed; 1 nectarine pitted and sliced; 2 tablespoons orange juice; Or you can substitute...; *grapes for the berries 1 orange for the mango and 1 kiwi for the nectarine; Or you can also substitute...; *grapes for the berries 3 oranges for the mango and 3 kiwi for the nectarine

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup mixed berries1 mango peeled, pitted, and cubed1 nectarine pitted and sliced2 tablespoons orange juiceOr you can substitute...*grapes for the berries,1 orange for the mango, and 1 kiwi for the nectarineOr you can also substitute...*grapes for the berries, 3 oranges for the mango, and 3 kiwi for the nectarine

Directions

It depends on which group you choose for serving size but it would be 2/3 cup.

Number of Servings: 1

Recipe submitted by SparkPeople user SHAANA2012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 139.1
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 11.4 mg
Total Carbs: 33.9 g
Dietary Fiber: 7.8 g
Protein: 2.3 g

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Member Reviews

RIVERJONES
good blend fruit .very refreshing. - 7/29/09