Banana Smoothie - Lactose Free
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Add all ingredient into a blender: 1 Small Banana1 tsp of vanilla extract1 c of silk soy milk 3 ice cubes
Add all ingredient into a blender:
1 Small Banana
1 tsp of vanilla extract
1 c of silk soy milk
3 ice cubes
Number of Servings: 1
Recipe submitted by SparkPeople user DLCMON.
1 Small Banana
1 tsp of vanilla extract
1 c of silk soy milk
3 ice cubes
Number of Servings: 1
Recipe submitted by SparkPeople user DLCMON.
Nutritional Info Amount Per Serving
- Calories: 205.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 121.4 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.4 g
- Protein: 8.0 g
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