Low Fat Feta & Dill Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 16 oz. can Chick Peas-drained (I used Bush's Best brand)1 tbsp Tahini 1 tbsp Lemon Juice1/4 cup (or more) Reduced Fat Feta Cheese1 tsp Dill Weed1/2 cup Nonfat plain yogurt1 tsp Garlic (to your taste)
Combine all ingredients in a blender and blend until smooth (or your desired consistency). You might need to add a few tsp. of water if your mixture is too thick.
Enjoy with pita chips or the cracker of your choice!
Serving size= 1/4 cup of hummus
Number of Servings: 8
Recipe submitted by SparkPeople user KATEYMOREL.
Enjoy with pita chips or the cracker of your choice!
Serving size= 1/4 cup of hummus
Number of Servings: 8
Recipe submitted by SparkPeople user KATEYMOREL.
Nutritional Info Amount Per Serving
- Calories: 79.3
- Total Fat: 2.7 g
- Cholesterol: 2.3 mg
- Sodium: 322.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.4 g
- Protein: 5.1 g
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