Home made muesli
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
3 cups rolled oats1 cup mixed nuts or trail mix
Mix thoroughly the oats with the mixed nuts and seal into a plastic bag or put in tupperware container. Eat with milk for breakfast.
Yields 4 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MOONGHOSTV.
Yields 4 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MOONGHOSTV.
Nutritional Info Amount Per Serving
- Calories: 342.8
- Total Fat: 17.1 g
- Cholesterol: 0.0 mg
- Sodium: 185.2 mg
- Total Carbs: 69.0 g
- Dietary Fiber: 12.4 g
- Protein: 10.7 g
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