Ten minute Chili

Name: Ten minute Chili Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 c beans great northern; 1 can tomatoes diced; 1 T chili powder; 1 T cumin ground

Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 c beans, great northern1 can tomatoes, diced1 T chili powder1 T cumin, ground

Directions

Heat all ingredients in a saucepan for 10 minutes. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user RHIAKH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 176.2
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 398.2 mg
Total Carbs: 31.5 g
Dietary Fiber: 10.5 g
Protein: 11.9 g

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