Chicken with Strawberry Salsa

Name: Chicken with Strawberry Salsa Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb. chicken breast or breast tenderloins; 1/4 tsp salt; 1/4 tsp black pepper; 2 c. diced fresh strawberries; 1 small jalapeno seeded and minced; 1/2 c. red onion coarsely chopped; 1 tbsp white wine vinegar; 1 tbsp fresh mint leaves chopped; juice of one small lemon; cooking spray

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 lb. chicken breast or breast tenderloins1/4 tsp salt1/4 tsp black pepper2 c. diced fresh strawberries1 small jalapeno, seeded and minced1/2 c. red onion, coarsely chopped 1 tbsp white wine vinegar1 tbsp fresh mint leaves, choppedjuice of one small lemoncooking spray

Directions

Sprinkle chicken breasts with the salt and pepper. Coat the inside of a large skillet with cooking spray. Heat pan on medium-high heat. When pan is hot, add chicken and cook for 4-5 minutes on each side or until chicken is no longer pink and cooked through.

Combine remaining ingredients while chicken is cooking. When the chicken is finished, spoon over chicken.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user THEMNEMOSYNE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 224.6
Total Fat: 2.5 g
Cholesterol: 98.6 mg
Sodium: 251.7 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.5 g
Protein: 40.1 g

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