Curried Lentials In Tomato Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Onions, raw, 1 medium (2-1/2" dia) Canola Oil, 3 tbsp Ginger Root, 2 slices (1" dia) Curry powder, 2 tsp Garam masala, 1 tspcayenne pepper, 1/4 tspSpaghetti/Marinara Sauce (tomato sauce), 26 ozLentils, 2 cans, 20oz eachLime Juice, 1 lime yields Cilantro, raw, 1/2 cupBrown Rice, long grain, 2 cups rice cooked
Directions


Number of Servings: 6

Recipe submitted by SparkPeople user BIGREDHEN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 316.9
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 692.4 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 9.6 g
  • Protein: 10.4 g

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