Chick N Black Bean Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 bag Uncle Ben's Enriched Long Grain Rice12 strips Morning Star Farms Meal Starters Chick N Strips1/2 Cup Goya Black Beans1 tsp Extra Light Olive Oil 1 tbsp Smart Balance Spread
Start water boiling for rice. Pour oil into pan to warn the Chick N Strip.
Once water is boiling for rice, add bag of rice and boil for 12 minutes. Pour Black Beans into pan and boil. Sautee the Chick N Strips to warm them. Remove beans and Chick N Strips from the heat. Keep to side while rice finishes.
Once all are complete, drain the rice and stir in butter. Cut the Chick N Strips into bite size pieces. Mix all ingredients together. Enjoy!
Make 2 servings based upon suggested rice serving size, or 4 portions of a side dish.
Number of Servings: 1
Recipe submitted by SparkPeople user NOMORELOCUSTS.
Once water is boiling for rice, add bag of rice and boil for 12 minutes. Pour Black Beans into pan and boil. Sautee the Chick N Strips to warm them. Remove beans and Chick N Strips from the heat. Keep to side while rice finishes.
Once all are complete, drain the rice and stir in butter. Cut the Chick N Strips into bite size pieces. Mix all ingredients together. Enjoy!
Make 2 servings based upon suggested rice serving size, or 4 portions of a side dish.
Number of Servings: 1
Recipe submitted by SparkPeople user NOMORELOCUSTS.
Nutritional Info Amount Per Serving
- Calories: 600.0
- Total Fat: 23.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,060.0 mg
- Total Carbs: 68.0 g
- Dietary Fiber: 7.5 g
- Protein: 35.0 g
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