Salsa Stoup

Name: Salsa Stoup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: *Canola Oil 2 tbsp (remove); Jalapeno Peppers 2 pepper (remove); Green Peppers (bell peppers) 1 cup strips (remove); Onions raw 1 medium (2-1/2 dia) (remove); Celery cooked 3 stalks (remove); Garlic 3 clove (remove); Stewed Tomatoes 2 cup (remove); Crushed Tomatoes 200 grams (remove); Chicken stock home-prepared 2 cup (remove); Chicken Breast no skin 2 breast bone and skin removed (remove)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

*Canola Oil, 2 tbsp (remove)Jalapeno Peppers, 2 pepper (remove)Green Peppers (bell peppers), 1 cup, strips (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Celery, cooked, 3 stalks (remove)Garlic, 3 clove (remove)Stewed Tomatoes, 2 cup (remove)Crushed Tomatoes, 200 grams (remove)Chicken stock, home-prepared, 2 cup (remove)Chicken Breast, no skin, 2 breast, bone and skin removed (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user ERICALYNNE5.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 314.4
Total Fat: 10.5 g
Cholesterol: 72.0 mg
Sodium: 623.6 mg
Total Carbs: 22.7 g
Dietary Fiber: 3.8 g
Protein: 33.4 g

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