Brushetta
- Number of Servings: 5
Ingredients
20 slices of whole wheat french bread6-8 garlic clovesPam cooking spray - butter or olive oil1 tomato10 basil leaves2 oz. President fat free feta - sun dried tomato and herbs*optional - salt, pepper, herbs
1. Preheat oven to 350.
2. Put the garlic cloves in a clay garlic oven or place in foil and bake for 20 minutes.
3. Spray the sliced bread with Pam and lay flat on a cookie sheet.
4. Bake the bread for 8-10 minutes.
5. When the garlic is soft, remove the outer covering.
6. Spread 1/2 - 1 softened clove on top of the baked bread.
7. Dice a whole tomato.
8. Chop the basil leaves into thing strips and add to the diced tomato.
9. Add 2 oz. of the feta cheese.
10. Combine the ingredients adding salt, pepper, or other spices as desired.
11. Sprinkle a tablespoon of the tomato mixture on the slices of bread adding a sprinkle of parmesan.
Number of Servings: 5
Recipe submitted by SparkPeople user HEATHERKD813.
2. Put the garlic cloves in a clay garlic oven or place in foil and bake for 20 minutes.
3. Spray the sliced bread with Pam and lay flat on a cookie sheet.
4. Bake the bread for 8-10 minutes.
5. When the garlic is soft, remove the outer covering.
6. Spread 1/2 - 1 softened clove on top of the baked bread.
7. Dice a whole tomato.
8. Chop the basil leaves into thing strips and add to the diced tomato.
9. Add 2 oz. of the feta cheese.
10. Combine the ingredients adding salt, pepper, or other spices as desired.
11. Sprinkle a tablespoon of the tomato mixture on the slices of bread adding a sprinkle of parmesan.
Number of Servings: 5
Recipe submitted by SparkPeople user HEATHERKD813.
Nutritional Info Amount Per Serving
- Calories: 393.1
- Total Fat: 8.6 g
- Cholesterol: 1.6 mg
- Sodium: 1,000.7 mg
- Total Carbs: 70.2 g
- Dietary Fiber: 4.4 g
- Protein: 15.1 g
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