Healthy Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Ground Turkey Breast, 20 oz 1 cup waterWhole Peeled Tomatoes - Canned (28 oz can)Bush's Best Chili Beans - Mild (27 oz can)Chili-O Original (1 pkg)Green Peppers (bell peppers), 1 cup, choppedOnions, raw, 1 medium, chopped
Brown ground turkey breast. Drain, if necessary.
Add all other ingredients, cutting the tomatoes into smaller pieces. Stir and mix well. Reduce heat and simmer until bell peppers and onions are tender.
Sodium content can be reduced by using "low sodium" canned tomatoes rather than the original tomatoes.
Makes approximately ten one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BMIDDLEBROOKS36.
Add all other ingredients, cutting the tomatoes into smaller pieces. Stir and mix well. Reduce heat and simmer until bell peppers and onions are tender.
Sodium content can be reduced by using "low sodium" canned tomatoes rather than the original tomatoes.
Makes approximately ten one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BMIDDLEBROOKS36.
Nutritional Info Amount Per Serving
- Calories: 152.0
- Total Fat: 1.1 g
- Cholesterol: 27.5 mg
- Sodium: 867.6 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.3 g
- Protein: 17.5 g
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