Tuna Waldorf Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
* 7 oz. pouch or 2 (6 oz.) cans white tuna * 3 Granny Smith apples, cored and chopped * 2 Tbsp. lemon juice * 1 cup chopped celery * 1/3 cup raisins * 1/3 cup chopped toasted walnuts * 2/3 cup low fat mayonnaise * 1/8 tsp. ground cinnamon * 3 Tbsp. milk * 1 tsp. sugar
Sorry the Ingredients measurements are weird - look at ingredient list.
If using canned tuna, drain well. In a large bowl, toss together apples and lemon juice. Add celery, raisins, walnuts, and tuna; toss gently. In a small bowl, combine mayonnaise, milk, cinnamon and sugar; blend well. Pour dressing over apple-tuna mixture; toss gently to coat.
According to About.com:
Serves 4
Calories: 270
Fat: 5.2 grams
Sodium: 120 mg
Carbs: 28 grams
Number of Servings: 4
Recipe submitted by SparkPeople user CALLYCEM.
If using canned tuna, drain well. In a large bowl, toss together apples and lemon juice. Add celery, raisins, walnuts, and tuna; toss gently. In a small bowl, combine mayonnaise, milk, cinnamon and sugar; blend well. Pour dressing over apple-tuna mixture; toss gently to coat.
According to About.com:
Serves 4
Calories: 270
Fat: 5.2 grams
Sodium: 120 mg
Carbs: 28 grams
Number of Servings: 4
Recipe submitted by SparkPeople user CALLYCEM.
Nutritional Info Amount Per Serving
- Calories: 278.3
- Total Fat: 11.7 g
- Cholesterol: 33.9 mg
- Sodium: 496.3 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 4.8 g
- Protein: 14.1 g
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