Artichoke with lemon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Artichokes, frozen, 1 package (9 oz) * 1.5 lemons, squized * Salt, 1 tsp * Canola Oil, 1 tbsp * Water, 0.5 cup (8 fl oz)
Put oil, salt, lemon juice and water in a large cooking pot and bring to boil.
Add the frozen artichokes - make sure they're not on top of each other in the pot.
Cook on a small flame until they're soft.
Best served chilled.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENYFJ.
Add the frozen artichokes - make sure they're not on top of each other in the pot.
Cook on a small flame until they're soft.
Best served chilled.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENYFJ.
Nutritional Info Amount Per Serving
- Calories: 61.8
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 618.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.6 g
- Protein: 1.8 g
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