Chicken Salad on Whole Wheat Pita

Name: Chicken Salad on Whole Wheat Pita Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: One 1/2 whole wheat pita; 3 oz. cooked chicken breast; 1/2 cup red grapes sliced; 1 Tbsp Kraft Lite Mayo; 1 tsp. garlic; 1 Tbsp chopped pecans; 1 medium scallion diced; Spinach or leaf lettuce (optional)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

One 1/2 whole wheat pita3 oz. cooked chicken breast1/2 cup red grapes, sliced1 Tbsp Kraft Lite Mayo1 tsp. garlic1 Tbsp chopped pecans1 medium scallion, dicedSpinach or leaf lettuce (optional)

Directions

Cook chicken breast, cut into cubes. SIice grapes & scallion. Mix all ingredients and gently stuff into pita half. Can add spinach or leaf lettuce, or even diced tomatos/avacados for extra flavor.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JMB153.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 201.4
Total Fat: 6.6 g
Cholesterol: 27.3 mg
Sodium: 259.9 mg
Total Carbs: 26.9 g
Dietary Fiber: 3.4 g
Protein: 13.9 g

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