Blueberry Strawberry Smoothie Super Easy!!
(2)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/4 cup blueberries**3 large strawberries**1/4 cup sugar free fat free vanilla ice cream6oz light vanilla soy milkCan substitute 1/2 cup of any fresh or frozen fruit of your choice! If using frozen fruit I would blend it & then add the ice cream until you get desired consistency.
Directions
Blend all ingredients together in blender or with an immersion blender. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BONDGIRL2010.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 116.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.6 g

Member Reviews
  • BABY_GIRL69
     My son is a huge shake fan & he loved this one. I actually added more strawberries, used 1%milk & Edy's Grand Low Fat ice cream! Thanks again! - 6/26/09
  • CLARAJ1979
     thankyou for the recipe - 7/23/09
  • BAYLEEF
     Thank you. I tried the recipe w/strawberries, and skim milk!!! - 11/27/09
  • WRTHFIGHTING4
     You can also use fat free cool whipp and skim milk instead of soy milk and ice cream. That's how I make my smoothies. I even do that with mudslides. - 7/28/09



© 2024 SparkPeople, Inc. - Terms - Privacy