Shrimp Enchiladas Verde
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb shrimp1 cup frozen corn1 4 oz can green chiles2 cups green enchilada sauce12 corn tortillas1 15oz can no fat green chile refried beans1 cup weight watchers mexican cheese1/2 cup cilantro1 lime
Pre heat ovin to 425. Coat 9x13 pan wit pam.
dice shrimp and combine with corn, chiles, 1/2 cup enchilada sauce and microwave for 2.5 min.
Spread 1/4 cup enchilada sauce in dish. Top with overlaping layer of 6 tortillas. Spread refried beans evenly over the tortillas. Top beans with shrimp mixture. top with the remaining tortillas. Pour the remaining sauce over the top. Cover with tin foil and cook for 20 min.
Remove foil; sprinkle cheese on top, continue baking for about 5 min. Top with cilantro and serve with lime wedge.
Number of Servings: 8
Recipe submitted by SparkPeople user MCHSTAF.
dice shrimp and combine with corn, chiles, 1/2 cup enchilada sauce and microwave for 2.5 min.
Spread 1/4 cup enchilada sauce in dish. Top with overlaping layer of 6 tortillas. Spread refried beans evenly over the tortillas. Top beans with shrimp mixture. top with the remaining tortillas. Pour the remaining sauce over the top. Cover with tin foil and cook for 20 min.
Remove foil; sprinkle cheese on top, continue baking for about 5 min. Top with cilantro and serve with lime wedge.
Number of Servings: 8
Recipe submitted by SparkPeople user MCHSTAF.
Nutritional Info Amount Per Serving
- Calories: 266.7
- Total Fat: 5.3 g
- Cholesterol: 118.1 mg
- Sodium: 635.4 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 4.0 g
- Protein: 17.7 g
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