Shrimp Dip with Pita Chips

Name: Shrimp Dip with Pita Chips Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 oz canned shrimp; 2 T. Low fat cream cheese; 1/4 t Worcestershire sauce; 1/4 t Hot Sauce; 1/2 Whole wheat 6 in (2 oz) pita bread

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 oz canned shrimp2 T. Low fat cream cheese1/4 t Worcestershire sauce1/4 t Hot Sauce1/2 Whole wheat, 6 in (2 oz) pita bread

Directions

Preheat oven to 350 degrees F. Drain and cut shrimp in to small pieces. Soften cream cheese and mix with Worcestershire sauce and hot sauce until mixture is very smooth; add shrimp and mix well. Cut pita in to wedges and bake for 5 - 7 min. Serve dip with pita chips.

Number of Servings: 1

Recipe submitted by SparkPeople user YLDRUTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 197.3
Total Fat: 6.1 g
Cholesterol: 131.8 mg
Sodium: 731.0 mg
Total Carbs: 20.3 g
Dietary Fiber: 2.4 g
Protein: 16.4 g

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