Gluten Free Banana-Nut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/3 cup brown sugar, packed1 large egg1/2 tsp vanilla extract1 cup minus 2 teaspoons of GF All-Purpose Flour1 tsp baking powder3/4 tsp cinnamon1/2 tsp Xanthan Gum1/4 tsp salt3/4 cup mashed bananas, very ripe1/2 cup finely chopped walnuts3 Tbsp cup organic apple sauce, unsweetened
1. Cream together oil, sugar, eggs, and vanilla in large bowl with electric mixer.
2. Add flour, xanthan gum, salt, baking powder, and cinnamon to wet mixture, alternating with bananas and applesauce.
3. Beat until really smooth.
4. Fold in nuts.
5. Transfer to loaf pan or muffin tins.
6. Cook for 20 minutes on 350 degrees or until inserted toothpick comes out clean.
Makes 12 muffins or 1 large loaf pan.
Number of Servings: 12
Recipe submitted by SparkPeople user FITFORLIFE22.
2. Add flour, xanthan gum, salt, baking powder, and cinnamon to wet mixture, alternating with bananas and applesauce.
3. Beat until really smooth.
4. Fold in nuts.
5. Transfer to loaf pan or muffin tins.
6. Cook for 20 minutes on 350 degrees or until inserted toothpick comes out clean.
Makes 12 muffins or 1 large loaf pan.
Number of Servings: 12
Recipe submitted by SparkPeople user FITFORLIFE22.
Nutritional Info Amount Per Serving
- Calories: 105.5
- Total Fat: 4.0 g
- Cholesterol: 17.7 mg
- Sodium: 8.0 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.7 g
- Protein: 2.3 g
Member Reviews
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CATTRINA
I was looking for this I love bananas and they are easy to eat
I am making this tomorrow .I have to find some of the things
in the health food store. - 6/27/09
Reply from FITFORLIFE22 (6/28/09)
Yea they turned out SUPER moist and yummy! Just make sure you don't use muffin cup wrappers...because they will stick to the actual muffin. So just use a muffin pan but spray each little muffin cup with some cooking spray. Also, be sure that you don't forget the xanthan gum!!!