Asian Cranberry Chicken Wrap Variation
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
# Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 3 serving# Cabbage, fresh, 1 cup, shredded# Spinach, fresh, 1 cup# Chicken Breast, no skin, 6 ounces# *Ken's Salad Dressing, Lite Asian Sesame with Ginger & Soy, 4 tbsp# *Guerrero 100% Whole Wheat Tortilla, 6 serving
Cut chicken breast into strips.
Mix Spinach, Cabbage, Cranberries, 2 tbsp of dressing in bowl.
Make sure tossed leaves are coated well.
Add chicken and other 2 tbsp of dressing.
Toss again til well coated.
Line 1 cup of mix in center of tortilla
Roll up bottom and fold in sides of tortilla to "wrap" it up.
Number of Servings: 6
Recipe submitted by SparkPeople user BRUNOSHORT.
Mix Spinach, Cabbage, Cranberries, 2 tbsp of dressing in bowl.
Make sure tossed leaves are coated well.
Add chicken and other 2 tbsp of dressing.
Toss again til well coated.
Line 1 cup of mix in center of tortilla
Roll up bottom and fold in sides of tortilla to "wrap" it up.
Number of Servings: 6
Recipe submitted by SparkPeople user BRUNOSHORT.
Nutritional Info Amount Per Serving
- Calories: 243.6
- Total Fat: 5.7 g
- Cholesterol: 16.4 mg
- Sodium: 384.5 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 5.9 g
- Protein: 10.9 g
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