kathys omelet

  • Number of Servings: 1
Ingredients
2 eggs3 cherry or grape tomatoes0.5 oz goat cheese0.25 cup spinach
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user KJMORRIS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 235.4
  • Total Fat: 17.7 g
  • Cholesterol: 440.8 mg
  • Sodium: 254.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.2 g

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