Feta Olive Dip

(3)
  • Minutes to Prepare:
  • Number of Servings: 20
Ingredients
8 oz Fat Free Cream Cheese4 oz reduced fat crumbled feta Cheese1 C reduced fat Sour Cream1 can large black olives-pitted2 garlic cloves3 tsp italian seasoning1tsp salt1/4-1 tsp hot pepper sauceBaked Pita chips
Directions
In a food processor or blender, combine the first nine ingredients: cover and process until blended. Transfer to a bowl. Cover and refrigerate for at least 1 hour before serving. Serve with pita chips or veggies. Yield: about 2 cups

Number of Servings: 20

Recipe submitted by SparkPeople user SARAKNOW.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 40.3
  • Total Fat: 2.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 283.9 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

Member Reviews
  • POSITIVEHOPE
    Yummy. A man at the farmers market sells this. Now I can make it at home! - 4/6/14
  • JUSTMISHY
    Yummy! I enjoyed this dip with both some veggies and some veggie chips. - 10/4/09
  • CHEERFULLADY
    This was really great. Didn't have black olives. Substituted stuffed green ones and added some seasoning salt and a bit of jalepeno and served with cut up veggies. If using stuffed green olives would make a very nice Christmas dip-hint of green and red in the dip. - 10/3/09