Cheesy Cauliflower & Broccoli bake (South Beach)

Name: Cheesy Cauliflower & Broccoli bake (South Beach) Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 2 cups Cauliflower; 1 small - medium stalk of Broccoli; 1 cup tex-mex cheese blend (shredded)

(2)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 cups Cauliflower1 small - medium stalk of Broccoli1 cup tex-mex cheese blend (shredded)

Directions

1. Cut cauliflower and broccoli pieces and cover with cheese.
2. Bake for 30 minutes at 350� F.

Number of Servings: 4

Recipe submitted by SparkPeople user SNARSH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 136.5
Total Fat: 9.4 g
Cholesterol: 25.0 mg
Sodium: 253.7 mg
Total Carbs: 7.1 g
Dietary Fiber: 2.8 g
Protein: 9.0 g

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Member Reviews

CD1477810
Good. I added about a tbsp of olive oil and some salt & pepper. Tasty. - 1/17/11
APRDUK
these veggies compliment each other and with the cheese it just makes it better :) - 2/8/12