Surimi Crab Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
* Imitation Crab, 12 oz * 1 small Avocado, chopped * Carrots, raw, 3/4 cup, grated * Celery, raw, 3/4 cup, thinly sliced * Soy Mayonnaise, 2 tbsp * Plain, Lowfat Yogurt, 2 tbsp * Prepared Creamy Horseradish, 2 tbsp * Lemon juice, 1 tsp * Romaine Lettuce, 4 leaves
Toss together crab, avocado, carrots and celery in medium bowl.
In small bowl, stir together mayonnaise, yogurt, horseradish and lemon juice. Add to crab mixture. Toss gently.
Serve on lettuce leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user KISHZIH.
In small bowl, stir together mayonnaise, yogurt, horseradish and lemon juice. Add to crab mixture. Toss gently.
Serve on lettuce leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user KISHZIH.
Nutritional Info Amount Per Serving
- Calories: 197.0
- Total Fat: 9.5 g
- Cholesterol: 19.1 mg
- Sodium: 818.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.3 g
- Protein: 12.0 g
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