Peanut Butter & Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 Medium Banana1/2 c. Milk (Skim or Lowfat)1 tbsp. Peanut ButterIce
Makes 1 Smoothie.
Blend all ingredients together to create smoothie!
Use more or less ice to thickness preference.
Number of Servings: 1
Recipe submitted by SparkPeople user KSAXBY.
Blend all ingredients together to create smoothie!
Use more or less ice to thickness preference.
Number of Servings: 1
Recipe submitted by SparkPeople user KSAXBY.
Nutritional Info Amount Per Serving
- Calories: 264.8
- Total Fat: 9.8 g
- Cholesterol: 6.1 mg
- Sodium: 114.9 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 3.8 g
- Protein: 9.3 g
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