Peanut Butter & Banana Smoothie

Name: Peanut Butter & Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Medium Banana; 1/2 c. Milk (Skim or Lowfat); 1 tbsp. Peanut Butter; Ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Medium Banana1/2 c. Milk (Skim or Lowfat)1 tbsp. Peanut ButterIce

Directions

Makes 1 Smoothie.

Blend all ingredients together to create smoothie!
Use more or less ice to thickness preference.

Number of Servings: 1

Recipe submitted by SparkPeople user KSAXBY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.8
Total Fat: 9.8 g
Cholesterol: 6.1 mg
Sodium: 114.9 mg
Total Carbs: 36.7 g
Dietary Fiber: 3.8 g
Protein: 9.3 g

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