Asian Orange Beef

Name: Asian Orange Beef Recipe
Yield: 4
Ingredients: 1 cup orange juice; 1 bunch green onions; 3 tbsp sugar; 2 tbsp cornstarch; 3 tbsp soy sauce; 3 garlic cloves; 1 tsp ground ginger; 2 lbls beef- chuck steak; 1 tbsp olive oil

(3)

Number of Servings: 4

Ingredients

1 cup orange juice1 bunch green onions3 tbsp sugar2 tbsp cornstarch3 tbsp soy sauce3 garlic cloves1 tsp ground ginger2 lbls beef- chuck steak1 tbsp olive oil

Directions

serves 4

chop white part of scallions, save and set aside green for garnish
For sauce-- combine sugar, cornstarch; stir in orange juice till smooth. Stir in soy sauce, garlic, ginger, and white part of scallions. Set this mix aside.

In a large skillet, heat oil, add beef, stir fry until no longer pink.
stir in the sauce mix, bring to boil; cook and stir for 2 minutes or until thickened. Garnish and serve.

Can be served over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user SHANMAR1971.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 439.6
Total Fat: 17.9 g
Cholesterol: 147.6 mg
Sodium: 855.8 mg
Total Carbs: 22.1 g
Dietary Fiber: 0.7 g
Protein: 45.4 g

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Member Reviews

CD1278025
I'll be making this tonight..thanks. : ) - 3/9/13
IMCRYSTAL1
This is really good, and so low in calories!! I used splenda and venison (backstraps) and served over broccoli, will make again! - 1/5/11
CMORGAN_10
It was delicious and easy to make! I used only 1 tbsp of sugar (brown) and it was plenty sweet enough. I also added a little bit of Sriracha hot sauce to give it some spice. Yum! - 11/12/10
KINGDOMBOUND317
This was AWESOME!! I seasoned the meat just a little kosher salt, and just a few shakes of garlic salt! My family loved it! I garnished it wit sesame seeds and green scallions it was OFF THE HOOK as Chris Tucker would say! Heavy rotations!! Thanks for sharing! - 7/16/10