Low Fat Tuna Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 can Albacore Tuna packed in water, drained1 tablespoon chopped onion1 small sweet pickle, chopped1 tablespoon mustard1 tablespoon plain, fat free yogurt4 baby carrots, chopped
makes 1 large serving
combine all ingredients
top a low fat, double fiber bun with equal servings for a open face sandwich, or stuff a tomato, add to a salad, or eat with crackers.
Number of Servings: 1
Recipe submitted by SparkPeople user DOROTHYCHRISMAN.
combine all ingredients
top a low fat, double fiber bun with equal servings for a open face sandwich, or stuff a tomato, add to a salad, or eat with crackers.
Number of Servings: 1
Recipe submitted by SparkPeople user DOROTHYCHRISMAN.
Nutritional Info Amount Per Serving
- Calories: 246.8
- Total Fat: 5.8 g
- Cholesterol: 63.4 mg
- Sodium: 843.0 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.5 g
- Protein: 36.2 g
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