half turkey sandwich

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
one slice whole wheat bread two slices deli turkey sliced raw onion one slice pepperjack cheese light mayo and deli mustard
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user DARLAEMERSON.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 289.2
  • Total Fat: 11.7 g
  • Cholesterol: 34.5 mg
  • Sodium: 1,002.7 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.9 g

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