half turkey sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user DARLAEMERSON.
one slice whole wheat bread two slices deli turkey sliced raw onion one slice pepperjack cheese light mayo and deli mustard
Number of Servings: 1
Recipe submitted by SparkPeople user DARLAEMERSON.
Nutritional Info Amount Per Serving
- Calories: 289.2
- Total Fat: 11.7 g
- Cholesterol: 34.5 mg
- Sodium: 1,002.7 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 4.1 g
- Protein: 13.9 g
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