Southern Cornbread
- Number of Servings: 9
Ingredients
1/4 cup eggbeaters1 1/4 cups skim milk1/4 cup vegetable oil2 cups corn meal1 cup all purpose flour3 tsp baking powder1/2 tsp baking soda1 tsp salt
Preheat oven to 45o degrees
Spray Pam on the skillet, pan, or molds and place in oven to heat.
Lightly beat egg in mixing bowl; add milk and oil.
Mix the other dry ingredients together in a separate bowl.
Stir the egg mixture into the cornmeal mixture; mix well but do not over mix, just until all is wet.
Pour batter into prepared pan or mold
Bake 20-25 minutes until golden brown
Number of Servings: 9
Recipe submitted by SparkPeople user MISCHIEF478.
Spray Pam on the skillet, pan, or molds and place in oven to heat.
Lightly beat egg in mixing bowl; add milk and oil.
Mix the other dry ingredients together in a separate bowl.
Stir the egg mixture into the cornmeal mixture; mix well but do not over mix, just until all is wet.
Pour batter into prepared pan or mold
Bake 20-25 minutes until golden brown
Number of Servings: 9
Recipe submitted by SparkPeople user MISCHIEF478.
Nutritional Info Amount Per Serving
- Calories: 211.3
- Total Fat: 7.4 g
- Cholesterol: 1.7 mg
- Sodium: 473.7 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
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