Hungry Girl's Pepperoni Pizza Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup fat-free Egg Beaters or other egg substitute1/3 cup shredded fat-free mozzarella (or cheddar) cheese1/4 cup canned diced tomatoes with italian seasonings, drained9 slices turkey pepperoni, quarteredDash saltDash oreganoDash garlic powderBlack powder to taste
Bring a pan sprayed with nonstick spray to medium heat. Add egg substitute and turkey pepperoni, and scramble as you would ordinary eggs. Add salt, oregano, garlic powder and, if you like, black pepper.
Once scramble begins to look solid, after about 1 minute, add tomatoes. Scramble for another 30 seconds or so.
Sprinkle with cheese, reduce heat to low, and cover pan. Let cook for another 30 seconds, until cheese has melted.
Number of Servings: 1
Recipe submitted by SparkPeople user SYLVERR0TH.
Once scramble begins to look solid, after about 1 minute, add tomatoes. Scramble for another 30 seconds or so.
Sprinkle with cheese, reduce heat to low, and cover pan. Let cook for another 30 seconds, until cheese has melted.
Number of Servings: 1
Recipe submitted by SparkPeople user SYLVERR0TH.
Nutritional Info Amount Per Serving
- Calories: 172.3
- Total Fat: 1.9 g
- Cholesterol: 24.1 mg
- Sodium: 1,265.7 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.4 g
- Protein: 26.1 g
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