Chocolate peanut butter banana smoothie

Name: Chocolate peanut butter banana smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1/2 banana (frozen & cut in pieces); 1 Tb peanut butter; 1 Tb lite hot chocolate; 1 C skim milk; 2 ice cubes (if needed); Combine ingredients in bullet blender until combined.; * Add two ice cubes if banana is not frozen

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/2 banana (frozen & cut in pieces)1 Tb peanut butter1 Tb lite hot chocolate1 C skim milk2 ice cubes (if needed)Combine ingredients in bullet blender until combined. * Add two ice cubes if banana is not frozen

Directions

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user KSMACNEILL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.9
Total Fat: 8.9 g
Cholesterol: 4.9 mg
Sodium: 222.7 mg
Total Carbs: 31.8 g
Dietary Fiber: 2.4 g
Protein: 13.7 g

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